Our online program #staystrongtogether
We help each other to stay strong at this time, do you participate?
Our trainers make fun, challenging the workouts for you.
Time to try something different? Meditating, Yoga, stretching exercises alternated with a tough body workout.
A nice nutrition blog from Sita or just chat chat with your fellow Shapers. It is possible through our Shapeallin online FB group.
Of course you can also reach your coach every day via the Shape all-in app. You can email or chat with the coach through the coach module in your Shape-all-in coach.
Look here where you can find all the workouts of SportCity and Shape-all-in. We would love to hear from you if you have done a workout.