Arnoud van Rooij
Personal Training by Physical Therapist
Effective & efficient training
About Arnoud van Rooij
Everyone has a different body, that will react differently on movement, training, nutrition etc. Your training is unique. If you train with me, we will start with an extensive intake and a movement assessment which will be the base for your further training program. My guidance is personal, motivating and always constructive. As you would expect from a physical therapist.
During primary and secondary school, I always hated going to physical education classes. We would play football or dodge ball, and I didn’t like it at all. Very few times we would do basketball or baseball, those I did like but I wasn´t very good at them. So, for physical education I would always score a mere “six”, I was participating but not fully. This all changed when I got a teacher that did motivate me and soon after I started to really enjoy physical education classes.
Now I motivate others, using my knowledge and experience to help them achieve their goals effectively and efficiently in a responsible manner. In 2008 I took my first step in this direction by following the teacher training course at Svaha yoga. And in 2014 I qualified as a personal trainer. In June 2019 I graduated as a physical therapist. I followed this training because I want to get the best out of myself, but especially because I want to give my clients the best training.
I have experience in guiding people with little or no experience and/or motivation. Because of my background as a physiotherapist, I am used to also train patients with conditions such as rheumatism, osteoarthritis, lower back pain and shoulder pain, among others.
Do you want to (learn to) train in the way that is best for you and do you want to work effectively and efficiently? Then make an appointment for a free intake. Click here to open a Whatsapp conversation.
- Physiotherapist ProEducation (2019)
- TRX Qualified instructor, TRX (USA/NL) (2016)
- Strength Coach PICP, Poliquin PICP (USA) (2018)
- Fitness Instructor & Personal Trainer, Fit!Vak (2014)
- Yoga teacher training, Svaha-Yoga (2008)
- Strength training