Arnoud van Rooij
Personal trainer / Fitness-coach
Effectief & efficiënt trainen!
About Arnoud van Rooij
Everyone has a different body, that will react differently on movement, training, nutrition etc. Your training is unique. If you train with me, we will start with an extensive intake and a movement assessment which will be the base for your further training program. My guidance is personal, motivating and always constructive.
During primary and secondary school, I always hated going to physical education classes. We would play football or dodge ball, and I didn’t like it at all. Very few times we would do basketball or baseball, those I did like but I wasn´t very good at them. So, for physical education I would always score a mere “six”, I was participating but not fully. This all changed when I got a teacher that did motivate me and soon after I started to really enjoy physical education classes.
With me, you will learn to train responsibly, effectively and efficiently. Personal contact is thereby decisive to reach your goals. I am experienced in training people without much experience or motivation, with a medical background like rheumatism, HIV or MS, but also with people who have been training for a few years but have reached this ceiling.
Do you want to (learn to) train in the right way and start effectively? Let´s plan a free intake consultation by giving me a call or drop me an email.
- Fysiotherapeut ProEducation
- Strength Coach PICP, Poliquin PICP (USA)
- Fitness Instructeur & Personal Trainer, Fit!Vak
- Yoga-docent, Svaha-Yoga, Amsterdam
- TRX Qualified instructor, TRX (USA/NL)