Shape all in opened in Amsterdam in 1984 and is now one of the city's most modern fitness centres. Housed in large premises near the Westerpark in Amsterdam West, the centre has all of the facilities that modern gym users might expect, but also has managed to keep the great atmosphere that you usually only find at small-scale fitness centres. Here at Shape All In, users work and relax the body and the mind, and the wide range of classes on offer allow us to cater for everyone: young and old, beginners and advanced users, pregnant women, people with injuries and the disabled.
We are proud to say that Shape All In offers users a total sport-food-care-mind-wellness concept.
Shape all in has a fitness surface area of 650 m2, featuring Technogym Element+ and Kinesis equipment, Pure Strength plate-loaded and free weights, a function and crossfit zone, a B-cube cage and a cardio area with TV, Netflix and Internet access.
Personal exercise and sports activities can all be saved in your personal MyWellness cloud environment.
- A functional training area in which more than 20 circuit and core training classes are offered to small groups
- A group-class room in which more than 30 different group classes are available to beginners and advanced users
- A body & mind studio in which more than 30 yoga, pilates, essentrics and balance classes are offered
- Watt bikes, spinning with wattage measurement for an optimal result
- Fitness instructors and personal training are available during opening hours
- A personalised MyWellness app, in which training schedules, exercise and nutrition apps and tests can all be saved
- MyWellness app allows you to train abroad
A welcoming bar, restaurant and terrace area are available for members and non-members.
- An extensive range of delicious and healthy lunches, salads, soups, meals and snacks
- Superfood shakes and food supplement shakes
- Available to eat-in or to-go
Even if you aren't as fit as you might like to be, are recovering from an illness or injury, have just had a baby or aren't getting any younger, you can be sure that Shape all in has the perfect exercise programmes for you.
- Disabled access to all rooms and a lift is available too
- Physiotherapy practice
- Lose, put on and maintain weight with the Body Support programme
- Fitness and antenatal course for expectant mothers
- Training for those who wish to stop smoking
Besides physical training classes, we also offer training classes that focus on the mind or a combination of both.
- Shape balance
- A walking workshop for a self-assured presentation
- Mindfulness workshops
Besides working your body and mind, Shape All In also gives you the opportunity to enjoy some wellness pampering.
- A separate sauna and steam room for men and women
- A massage bed plus light and aroma therapy
- Discounts for the beauty studio ...