agenda

workshop

VINYASA YOGA ;  'Inner Balance'

26 MAY 13.00-14.30 HR

Price;  € 5,00 for members / € 17,50Price: € 5,00 for members / € 17,50 visitors

Theme 14 april: FINDING YOUR STRENGHT!

Vinyasa Flow Masterclass is based on the Ashtanga fundament for a dynamic Vinyasa Flow practice. In this 1,5 hr lesson with Anneke Sips you can practice asana practice, detox your body and mind and receive the new energie of spring!

Each masterclass Anneke gives a different Vinyasa Flow sequence in were balans between mindfull movement and total relaxantion will be the result .

The Masterclass is good for everybody with a open mind (not for real beginners).